It is out of print now but available used on Amazon.com and on e-Bay.
Publisher: Dell
Book Type: Paperback
ISBN-13: 9780440120452 - ISBN-10: 0440120454
Publication Date: 1/1/1987
I am attempting to journal the journey from fat to fit. I started to consider blogging on February the 12th 2010. I spent a long time researching and hemming and hawing about dieting because dieting has failed me in the past. So come June 15th I decided to try Dr. Stillman's.I am not sure what possessed me to try this but I am so tired of being overweight..... we shall see how it all goes!
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