I should say I am not a medical doctor or health care provider in any way. The information I am providing is for my sole use. If you choose to follow this diet plan or any other diet plan check with your doctor first.
If you have an eating disorder like anorexia or bulimia please get help. Do not use this site to further your disease. Talk to your doctor!
I originally wanted to get a gastic bypass but then was told about a local woman who died while undergoing the procedure so I began to research pre surgical diets and came upon a high proein liquid fast. I tried it and decided I did not have the will power to do it. So I lurked around some more on various obesity sites and came upon this diet mentioned on 3fatchicks.com.
I am attempting to journal the journey from fat to fit. I started to consider blogging on February the 12th 2010. I spent a long time researching and hemming and hawing about dieting because dieting has failed me in the past. So come June 15th I decided to try Dr. Stillman's.I am not sure what possessed me to try this but I am so tired of being overweight..... we shall see how it all goes!
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