weight: 193.4
So I am down just a little but I will take it! As long as the scale does not go up I am happy.
Breakfast: 1/2 cup yogurt
1/2 cup decafe tea
Lunch: 1/4 cup wal nuts
Snack: 4 bites ice cream sundae COSTCO
1 COSTCO latte
Supper: 4 oz. steak
2 cups decafe tea'2 bites home made pizza (toppping only)
Snack: 1 can diet COKE GOLD
3 cups decafe tea
I am attempting to journal the journey from fat to fit. I started to consider blogging on February the 12th 2010. I spent a long time researching and hemming and hawing about dieting because dieting has failed me in the past. So come June 15th I decided to try Dr. Stillman's.I am not sure what possessed me to try this but I am so tired of being overweight..... we shall see how it all goes!
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