Spices & Seeds--Legal on Stillman QWL Diet

Spices & Seeds--legal on Stillman QWL diet
Submitted by Aquaciser Glinda
From Stillman Quick Weight Loss Diet Cookbook
--page copied by a friend of a friend at her local library

Meat:

Allspice, Basil, Bay Leaves, Cayenne, (Red Pepper), Celery Salt, Chili,
Cloves, Curry, Dill, Garlic, Marjoram, Mint, Mustard, Onion, Oregano,
Paprika, Parsley, Pepper, Rosemary, Sage, Salt, Savory, Tarragon, Thyme,
Turmeric

Poultry:

Basil, Bay Leaves, Cayenne, Celery Salt, Chervil, Coriander, Curry, Garlic,
Ginger, Marjoram, Mint, Mustard, Onion, Oregano, Paprika, Parsley, Pepper,
Poultry Seasoning, Rosemary, Saffron, Salt, Sage, Savory, Tarragon, Thyme

Fish/Shellfish:

Allspice, Bay Leaves, Cayenne, Celery Salt, Celery Seed, Chervil, Curry,
Dill, Fennel, Garlic, Mace, Marjoram, Mint, Onion, Paprika, Parsley,
Pepper, Rosemary, Sage, Salt, Savory, Thyme

Eggs/Legal(non-veggie)Salads:

Bay Leaves, Cayenne, Celery Salt, Chervil, Coriander, Dill, Garlic, Onion,
Oregano, Paprika, Parsley, Pepper, Sage, Salt, Tarragon, Thyme

This is straight from the book, too & legal for Stillman QWL diet:

"Also useful in many recipes for a large variety of foods, to
add flavour & texture: Caraway Seeds--Poppy Seeds, Sesame Seeds"

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