Start Weight: 200.8 January 1 2010
Current Weight: 195.5 June 18 2010
Mini Goal Weight: 185.5 September 5 2010
Goal Weight: 115.0 October 1 2010
Menu:
Breakfast: 1 sausage & cheese english muffin from Tim Horton's (no bun)
3 TBSP yogurt from Costco
Snack: 2 cheese strings
1 Costco latte
Lunch: 2 cups of Earl Grey black tea with 1 TBSP of heavy cream
Dinner: 1/2 cup of cottage cheese
1/2 can diet pop (COKE Gold)
I am attempting to journal the journey from fat to fit. I started to consider blogging on February the 12th 2010. I spent a long time researching and hemming and hawing about dieting because dieting has failed me in the past. So come June 15th I decided to try Dr. Stillman's.I am not sure what possessed me to try this but I am so tired of being overweight..... we shall see how it all goes!
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